Products related to Weight loss:
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The Science of Long-Term Weight Loss
The Science of Long-Term Weight Loss provides a comprehensive, evidence-based approach to help clients and patients achieve long-term weight loss success.Taking into consideration decades of research from experts in the field, it embraces a multidisciplinary approach and use of the complexity science approach to better understand the issues surrounding long-term weight loss. The current obesity epidemic, which began in the 1980s and continues into the 21st century, has significantly affected the U.S. population and communities throughout the world. The Science of Long-Term Weight Loss counters the public health crisis with long-term weight loss solutions modified for individual lifestyles (rather than strategies that only offer evidence for short-term success).The text covers a broad range of topics, including food addiction, exercise resistance, night eating syndrome, emotional regulation, continuous care, problem-solving, accountability, and group support. Throughout the text, case studies offer a glimpse into the struggles and successes involved with long-term weight loss.Putting It Into Perspective and Expert Perspective sidebars provide additional context to complex topics, and Do You Know? elements call out important information for readers.Each chapter contains objectives and summaries to aid in knowledge retention. The Science of Long-Term Weight Loss begins by discussing the origins of the obesity epidemic and theoretical strategies to support weight loss.The authors use the complexity science approach to explain the factors that contribute to the prevalence of obesity, such as genetics and public policy.The text goes on to explore behavioral influences on body composition, such as physical activity and nutritional intake.Sustainable, long-term weight loss solutions and the prevention of weight regain are studied in depth, and societal factors such as the environment and food production are considered.Health care practitioners will find alternative approaches to weight loss that can be customized to the individual as well as practical advice to achieve client goals. As a resource for understanding the multifaceted issues surrounding obesity and weight loss, this book will be invaluable to researchers and practitioners in fields studying or encountering obesity, including registered dietitians and nutritionists, as well as fitness and health professionals working with clients or patients who need long-term strategies for weight management. Earn continuing education credits/units! A continuing education exam that uses this book is also available.It may be purchased separately or as part of a package that includes both the book and exam.
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Transformational Weight Loss
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The Weight of Loss
'Daring, unsettling and original, The Weight of Loss is a debut to savour.' Victoria Gosling, author of Before the Ruins It starts with a single black hair, growing thick and immovable from her spine.Marianne is grieving. Desperately trying to hold down some semblance of a normal life, she forces herself to go through the motions: cooking dinner with her boyfriend, showing up to work, calling her parents when she feels able to handle their reminders of all she has lost. And then, her body begins to betray her. When no one can explain what is going on, Marianne's doctor directs her to Nede, an experimental health retreat deep in the Welsh countryside.By the time Marianne starts to suspect that all is not as it seems at Nede, it's already too late.Dark and incendiary, The Weight of Loss is a moving novel about grief and resilience, full of surprising twists.
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Nutrition & Weight Loss Course
Be the best version of yourself with the Nutrition and Weight Loss Course There are always healthy ways to lose weight and get fit This set of 35 courses will teach you about your body and mind Each course is up to an hour long which is plenty of time to teach you everything Upon completion of your course, you will receive a certificate of participation for a full list of courses see Full Details Save a huge 88% off on the Nutrition and Weight Loss Course
Price: 19.99 £ | Shipping*: £
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What is weight loss?
Weight loss refers to the process of reducing body weight, typically through a combination of diet, exercise, and lifestyle changes. It occurs when the body burns more calories than it consumes, leading to a decrease in overall body mass. Weight loss can have numerous health benefits, such as reducing the risk of chronic diseases like heart disease and diabetes, improving mobility and energy levels, and boosting self-confidence. It is important to approach weight loss in a healthy and sustainable way to achieve long-term success.
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"Swimming for weight loss?"
Swimming can be an effective form of exercise for weight loss as it is a full-body workout that can help burn calories and build muscle. It is a low-impact exercise, making it suitable for individuals with joint issues or injuries. However, the effectiveness of swimming for weight loss also depends on factors such as the intensity and duration of the swim, as well as maintaining a balanced diet.
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What causes rapid weight loss and hair loss?
Rapid weight loss and hair loss can be caused by a variety of factors, including stress, nutritional deficiencies, hormonal imbalances, and certain medical conditions. For example, conditions such as hyperthyroidism, autoimmune diseases, and certain cancers can lead to both rapid weight loss and hair loss. Additionally, extreme dieting, crash diets, and sudden changes in eating habits can also contribute to rapid weight loss and hair loss. It is important to consult with a healthcare professional to determine the underlying cause and receive appropriate treatment.
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What is weight loss exercise?
Weight loss exercise refers to physical activities or workouts specifically designed to help individuals lose weight by burning calories and increasing metabolism. These exercises can include a combination of cardiovascular exercises like running, cycling, or swimming, as well as strength training exercises to build muscle and boost metabolism. Consistent participation in weight loss exercises, along with a balanced diet, can help individuals achieve their weight loss goals and improve overall health and fitness levels.
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Weight Loss : The Essential Guide
‘The Essential Guide to Weight Loss’ is the ultimate self-help guide to losing and maintaining weight effectively and healthily. This book offers practical tips on how to set and achieve weight loss goals, how to eat a healthy, nutritious diet, and support weight loss with an exercise programme.Research shows that we are more likely to achieve and maintain dietary changes if we understand how a change will benefit us and if we are provided with the tools to make the changes. This book explains in an easy-to-understand way the physiology behind weight gain and weight loss, the Energy Balance Equation and why it is so important, and how to calculate your metabolic rate.Alongside the information on the science of weight loss, there are recipes and shopping lists to help the reader get started and practical tips on using food diaries, cutting calories and setting SMART weight loss goals.
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YOUR PERMANENT WEIGHT LOSS BLUEPRINT
If youre reading this, you are probably a veteran of a few failed diets.You are hardly alone. Most people who go on a new diet have actually gone on diets before.The pattern is all too familiar You go on a diet and lose weight.After a few weeks, the weight comes back. Believe it or not, the problem with dieting is NOT losing weight.In fact, most diets work they CAN help you lose weight.In many cases, they can help you lose a LOT of weight.This is not the problem. The problem is KEEPING the weight and fat off
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Natural Health and Weight Loss
Despite the current emphasis on 'healthy eating' obesity has been increasing at an alarming rate, especially in children, and chronic diseases such as diabetes and heart disease are reaching epidemic levels.Barry Groves tells us that this is because 'healthy eating' is anything but that; it is far too high in carbohydrates, especially refined carbs, and far too low in fats.Unlike carbohydrates, or proteins, fats do not compromise our insulin levels.They keep our metabolism functioning at a healthily high level and they stop us getting hungry too quickly. And they do not raise our cholesterol levels. Based on years of research, and personal experience, this book tells us how to change our diets and what the benefits of doing so will be.Practical and clearly explained, you cannot read this book without realising it is time to change.
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Fitness And Weight Loss Course
Learn the secrets of fat burning with the Fitness And Weight Loss Course You can learn about the most popular diets including keto and veganism If you want to know about juices and smoothies, you can find out in this course Upon completion of this course, you will receive a certificate For a full list of courses see Full Details Save a huge 88% off on the Fitness And Weight Loss Course
Price: 19.99 £ | Shipping*: £
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What is unintended weight loss?
Unintended weight loss refers to a decrease in body weight that occurs without a person intentionally trying to lose weight. This can be a cause for concern as it may indicate an underlying health issue such as an infection, digestive disorder, cancer, or other medical conditions. Unintended weight loss can also be a symptom of depression, anxiety, or other mental health issues. It is important to consult a healthcare professional if experiencing unintended weight loss to determine the underlying cause and receive appropriate treatment.
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What are weight loss capsules?
Weight loss capsules are dietary supplements designed to aid in weight management by promoting fat burning, suppressing appetite, or increasing metabolism. These capsules often contain a combination of natural ingredients, such as herbs, vitamins, and minerals, that are believed to support weight loss. They are intended to be used in conjunction with a healthy diet and regular exercise to help individuals achieve their weight loss goals. It is important to consult with a healthcare professional before starting any weight loss supplement to ensure it is safe and appropriate for individual needs.
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Does weight loss affect growth?
Weight loss can potentially affect growth, especially in children and adolescents. Rapid or severe weight loss can lead to nutrient deficiencies, which may impact overall health and growth. It is important for individuals who are trying to lose weight, especially young people, to do so in a healthy and balanced way to ensure proper growth and development. Consulting with a healthcare provider or nutritionist can help create a safe and effective weight loss plan that supports growth.
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What are weight loss pills?
Weight loss pills are medications or supplements that claim to help individuals lose weight by either suppressing appetite, increasing metabolism, or reducing the absorption of fat. These pills are meant to be used in conjunction with a healthy diet and exercise routine to aid in weight loss. It is important to consult with a healthcare provider before taking any weight loss pills to ensure they are safe and appropriate for individual needs.
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